Sharping the 4 parts of life|Physical, spiritual, Mental, Social

Balancing our four Quadrants of life, the physical, spiritual, mental and social(emotional) are essential to living a Productive life.

To keep your effective, we must take time out to recharge our batteries. Like a machine need charges, we humans must have charged ourselves to live a fully effective, productive life, like sharping the saw.

When A Lumberjack cut down trees, they take time to sharpen the saw so that they can stay effective. The time spent the saw is never wasted time. It is a Worthwhile Investment. Take time to reflect and renew your strength. Evaluating our performance helps us to see the things we need to work on clearly. The Lumberjack who does not stop to sharpen his saw will not cut down more trees than the one who did.

These four dimensions to our lives as humans which need to be kept sharp.

They are the

1. Physical
2. Spiritual
3. Mental
4. Social (emotional)

Physically, you need to mind what you eat, engage in regular exercise and allow only a healthy dose of stress in our lives.

Spiritually, mindfulness exercises, prayer, reflecting on our values, mission statement and principles, checking our set of paradigms are essential practices.

Mentally, we need to engage in our hobbies more and read good books. Cut down the time you spend watching TV and create something useful. Journaling, writing poems or letters are some examples. You can also be involved in planning and organizing events to keep your minds active.

Socially, You can make efforts to build healthy relationships. Participate in activities that involve other people and show genuine love to them. Make efforts to live peaceably with everyone. Have a pleasant charm.